The Gutsy Podcast

25: Reduce Anxiety with One Action

July 02, 2019
The Gutsy Podcast
25: Reduce Anxiety with One Action
Chapters
The Gutsy Podcast
25: Reduce Anxiety with One Action
Jul 02, 2019
Laura Wallace | Worx Graphic Design
What if I told you there was ONE action that could drastically reduce your anxiety?
Show Notes

You’ve got a busy day ahead of you. A bunch of meetings, a handful of calls and emails to return, a heavy deadline you’re not prepared for, and, oh yeah, you have to get the kiddos to their practice right after work. Every day you’re swinging from tree branch to tree branch, praying one doesn’t snap when you grab it.

It’s this constant cramming and rushing that causes a ton of unnecessary anxiety in our lives. You feel stressed, overworked, and unfulfilled that by the time you complete something, you’re just happy it’s over so you can move on to those other “to-do’s.”

What if I told you that you could drastically reduce your stress, feel more fulfilled, and have more joy…just by implementing ONE action into your life? Well, I’m glad that piqued your interest! Tune into this week’s episode and we’ll dig right in.

(Continue to Episode Blog)

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