The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
Powerback 129: Undoing: Absorbing Energy that Isn't Yours
I know we spent a lot of time in the last episode thinking about your energy and working with your energy. But a really important factor to be aware of and build self-awareness around is other people's energy – the way that it affects you, the way that you may be absorbing it, and the way that you may be implementing it into your own life.
So, here’s how you can start undoing other people’s energy that’s not serving you well:
- Recognize when something inside of you has shifted and it doesn’t feel good
- Release that energy
- Reclaim your energy and Powerback®
How you decide to release and reclaim is 110% up to you. You get to call the shots. You get to turn it on and off, and you get to release anything that doesn't belong to you.
Tips and practices on how you can release and reclaim are waiting for you inside this episode.
Resources from this episode
Take the Power Leak Quiz at lauraaura.com/powerleakquiz and identify where you may be unintentionally giving away your power - which is often the answer to “what am I missing?” and the biggest growth opportunity in your business.
Connect with LauraAura
Instagram: @thatlauraaura
Facebook: @thatlauraaura
Twitter: @thatlauraaura
Website: LauraAura.com
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