The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
Whether you need an inspirational pick-me-up or a swift kick in the mental ass, The Gutsy Podcast is your weekly guide to getting out of your head and back to your goals as a passionate, business rock-star. We’re here to remind you that you’re not alone — and that your roller-coaster ride of thoughts, feelings, and emotions are shared by many. Follow along as we get real, raw + ridiculous about running a business authentically.
Episodes
428 episodes
Powerback 212: If I Slow Down It Will All Fall Apart...
Do you ever feel like there's this looming feeling that if “I slow down then everything is going to fall apart”?You have been going a hundred miles an hour, juggling way too many damn things, trying to force and make things work, and fe...
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20:06
212: Outward Productivity to Inward Fulfillment with Cathryn Lavery
Sometimes you get to the top and realize you’ve built your own prison. The hard work, late nights, and big numbers can lead to fractured relationships and personal emptiness if it’s built off of outward productivity.Today we’re talking ...
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49:27
Powerback 211: Create a Plan - Stop Thinking, Start Moving
If you have been wanting to do something, but the bigness of it, the next steps, the clarity around it, all the things that you need to figure out just kind of freak you out, and then you shut down and stop doing it.In today's Powerb...
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19:10
211: How to Scale Your Business Without Burning Out with Milana Leshinsky
When you’re in alignment, everything is easier and more enjoyable. But when you’re out of alignment, you might find yourself waking up dreading the things you have to do. Building a business is more than big numbers and goals, it’s about creati...
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56:49
Powerback 210: The Simple Phone Hack That’s Changing My Life
Look, breaking a habit is not an easy task, okay? But it is possible when you get out of your own way, you interrupt the patterns in your mind and you choose to move differently. You can break any habit or pattern, no matter how long it's been ...
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24:44
210: You're Busy, But Are You Making Any Money? with Marley Majcher
If you’re working your ass off, can’t seem to put the laptop down, AND your bank account is nowhere near where you’d like it to be, this episode is for you.Marley Majcher is today’s guest, and she’s a spitfire of knowledge. She shares her p...
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57:25
Powerback 209: How I Talked My Way Out of a Panic Attack
I recently talked myself out of a panic attack.Now listen, I have struggled with depression and anxiety for well over a decade, and until this moment, I really felt like I was never in control of these things. This time I thought...
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21:18
209: Disrupt The Thoughts That Are Draining Your Confidence with Chardét Ryel
Your thoughts have the ability to change your life or keep you stuck in the same cycle - the cycle that drains your confidence stops you from fully living your life, and convinces you to keep doing the things you know you’re ready to break free...
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45:17
Powerback 208: “I Don't Have Time To Feel” - Why Releasing Emotion Is Essential
When it comes to our feelings, sometimes the challenge is, ‘How do I express emotions when I'm not in the right place to be able to do that?’ Or maybe your schedule is just so full and dense that you're like, ‘Laura, I don't have time to...
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22:14
208: Discover Your WOW Factors In Business with Amber Renae
Two failing businesses, bankruptcy, mental health issues, and cancer… these are all things that today’s guest has overcome and grown beyond to create a $10 Million business teaching 40k+ students worldwide. What helped her do this? Discovering ...
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46:12
Powerback 207: How to Get Unstuck When Your Brain is Too Loud
If you've got shit you want to get done but you can't seem to get to it, then today's Powerback® episode is just for you. In today's Powerback® episode, I will teach you a very simple way to get unstuck. This method interrupts what's happening ...
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19:46
207: Ways to Release Trauma Stored in the Body with Becky Aste
“Our body keeps the score of the trauma we’ve survived.” When I read this line from today’s guest, I knew we had to talk more about it. Shame, guilt, grief, anger, sadness… when not fully expressed and released, these emotions and experience...
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50:17
Powerback 206: ONE Thing That Will Cause The Most Stress and Relief
Today, we're going to dig into a very simple problem that has a very simple solution. This one thing has the power to either cause you the most stress, or bring you the most relief. And what is that one thing you might ask? Well, it's t...
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21:29
206: How to Grow Your Income with a Small Following with Marion Wagner
You’ve been trying to grow your business but often feel defeated because you have a smaller following, feel overwhelmed by the thought of ads, and are tired of convincing people to work with you. Good news – you don’t need any of those things t...
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49:11
Powerback 205: It's good for me, so why can't I seem to do it?
We're going to talk about a topic today that I know that so many people struggle with, and it's, “I know that these things are really good for me. Why can't I seem to do them?”Whether you're avoiding them, talking yourself out of it, or...
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22:09
205: Finding a career that supports your lifestyle + values with Kali Wolken
You work for the majority of your life – in fact the average person spends 90,000 hours working in their lifetime. That’s a LOT of time to spend either doing something that you LOVE or dreading every second of it. Today, we’re talking with Care...
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47:41
Powerback 204: Chaos to calm - getting used to slowing down
In today’s Powerback® episode, we're talking about going from chaos to calm. In other words, getting used to things working, getting used to slowing down, getting used to being able to sit with things, to enjoy things, to be in the moment. ...
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20:16
204: Experience your Breakthrough Year with Elizabeth Hartke
Have you been doing and trying every single thing humanly possible to grow your business but feel frustrated because it's just not getting to the place that you know it could be?What if it's not actually the strategy or the techniques t...
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58:25
Powerback 203: Increase your capacity to receive
Today, we are digging into the topic of receiving. As a very strong-willed person who is typically the one that everyone else goes to switching over to being a receiver versus always being a giver, doesn't always come quite so naturally.
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19:19
203: Freedom from Perfectionism with Chana Ross
Did you know that 92% of people are affected by perfectionism in the workplace? You heard me right, 92%! Perfectionism affects your mental health, relationships, ability to advance, and you guessed, burnout. So how do you shift away from perfec...
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53:10
Powerback 202: 5 Witchy methods I use to connect + expand with
I am a girl of the earth and of the universe. When I learned that these are parts of who I am and that they actually really helped me not just to connect with myself, to get more grounded, and to get more centered, but these methods also helped...
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20:59
202: Rediscover your personal style with Angela Foster
I don’t know about you but ever since the pandemic hit, I’ve gotten really used to comfy clothes with elastic waistbands. And while I’m 100% on board with feeling comfortable, I also want to feel put together and confident, too.Today, w...
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54:40
Powerback 201: What are you talking yourself out of?
Today, we're talking about talking yourself out of things that actually could bring you a lot of joy. Now, we're not talking about the big stuff this time. We're talking about the small, incremental, tiny moments in your day that...
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17:39
201: Honor Yourself, Even If It Rocks The Boat with Claire Uncapher
We’re trained to do what we’re told, live like we should, and suppress desires and emotions – mostly to make the people in our world more comfortable. After years if not decades of living like this, it’s likely shown up in your body as stress, ...
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58:57
Powerback 200: Top 5 Powerback Messages over 5 years
Join me as we celebrate the 200th Powerback® Episode of The Gutsy Podcast!Today I'm sharing the Top 5 downloaded Powerback® episodes and what their key takeaway messages are. The number one episode surprised me just as much as it didn't...
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24:15