Powerback 140: Undoing Your Time

If you're feeling like “I don't have enough time”, “I wish I had more time”, or “there are more things that I want to do in this world, but I don't have the time to do it”, then this week's Powerback® is probably for you.

There's a saying that goes, “we make time for things that matter,” and the reality is that if you do not make time for yourself and prioritize your needs, nothing's coming to do that for you.

So, in today’s Powerback® episode we are giving you the tools you need to protect your time and your energy.

You will hear some hard but necessary truths that will help reprogram your body and your mind to let go of what’s holding you back from investing in yourself, as well as some powerful questions to ask yourself the next time you start feeling like you don’t have enough time.


Resources from this episode

To grab the resources mentioned inside the episode, go to lauraaura.com/resources

Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.

1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.


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