Powerback 155: Using your resistance as power

Knowledge is power. When you can become aware of your mind and when you can become aware of your thoughts, your feelings, your actions, and what's actually going on behind the scenes, that's when you get to start taking your Powerback®.

That’s why in this week's Powerback® episode we’re talking about resistance because it tells you what's important to you. Resistance shows you what may need to be released, and it is honestly one of your greatest opportunities for growth and expansion, both in your life and in your business.

So, if you're searching for peace in your heart and your soul, for freedom and flexibility, and for happiness and joy, recognizing your resistance is going to be a game-changer for you.


We're going to talk about:

• What resistance actually is in the first place
• The reasons why you are resisting things
• How you can start to recognize where you have resistance 
• A very simple method to move through it

Resources from this episode

Learn all about Realign - my new six-week group coaching program to help you get realigned back with yourself and your business.

Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.

Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.

1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.


Connect with LauraAura

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Website: LauraAura.com