Powerback 167: What if you decided that you CAN?

What if today instead of deciding “I can't”, you decided that “I can”? And then, most importantly, what if you backed that up with “I will”?

One of the things that I see more often than not, particularly in women, is that you get an idea, a thought, a glimmer of inspiration and it starts to build in your mind and in your body. But before you can even take a singular action forward, you talk yourself out of it.

Somewhere deep inside your subconscious, you have formed the belief that you can't. “I can't do this, because I don't know enough.”, “I can't do this, because I don't have time.”, “I can't do this, because I don't have the finances.”, etc. But, in most cases, it's not all these external sources or resources that are stopping you. It's yourself.

So, in today’s Powerback® episode, I'm going to challenge you to start to shift that narrative.  Because when you switch from convincing yourself that you can't, to convincing yourself that you can, everything in your life and your business starts to shift because of it.

We’ll go through:

• What’s happening in your mind and its impact on your reality
• Breaking the cycle with a conscious decision
• Examples of coaching clients who switched from “I can’t” to “I can”
• Recognizing where you have resistance for change

Resources from this episode

Catch up with Powerback® Episode 161: Are You Stuck In This Mental Cycle? for a walkthrough of the Powerback® Process.

Take my Power Leak Quiz to help you identify if you're unintentionally giving away your power and where that leak is coming from.

Mind Fuckery: 5-day Live Workshop to help you overcome the thoughts and the beliefs that tell you that you cannot, that have you overthinking and worrying, and that are stopping you from moving things forward and achieving the goals, the dreams, the visions that you've had for so very long. The class will run from July 24 to July 28 and you can sign up here.

Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I’ve got your back! Click here to learn about the 3 ways I can support you and your business.

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