The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
195: Using Hypnosis to Achieve Your Goals Faster and Easier with Julie Costa
Have you heard of hypnosis? If so, what’s the first thing that comes to mind? One of those strange seminars where people bark like a dog? We’re gonna shift that vision today because hypnosis and subconscious reprogramming can be incredible tools to help you achieve your goals faster and easier.
We’re chatting with Julie Costa about hypnosis, what it is, what it isn’t, and how you can use it as a tool to rewrite limiting beliefs, release blocks, and finally step into your most successful timeline yet.
In this episode, you’ll learn:
- The power of being you on social media
- Finding your own path instead of relying on others
- Hypnosis: what it is and what it is not
- Get to the root of your problem and change behaviors
- How hypnosis helps to reprogram your subconscious
- It’s not a quick fix but it’s what helps free you
- Bite-sized practices to start reprogramming on your own
- Bring your beliefs on board for long-term results
Julie is a Certified Master Clinical Hypnotherapist & Trainer, and the founder of the Anchored Coaching Certification Program. As a Coach and Hypnotherapist, Julie helps you achieve your goals quicker & faster with hypnosis and subconscious reprogramming.
Resources from this episode
Are you ready to make a move but need some guidance as you do it? Are you ready to take action but don’t know where to start (or keep getting in your own way)? Well, I’d love to be the one to help get you there. So, if you’re ready to get this party started, get on a Free 45-Min Clarity Session with me! Let’s get to the root of what’s holding you back and find the path that works best for you.
Access Julie’s incredible resources that I use on a regular basis here. Don’t forget to sign up for her newsletter to get free hypnosis and subliminal audios delivered to your inbox every month!
Connect with Julie Costa
TikTok: @julie.m.costa
Instagram: @julie.m.costa
Website: juliemcosta.com
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
