The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
Powerback 204: Chaos to calm - getting used to slowing down
In today’s Powerback® episode, we're talking about going from chaos to calm. In other words, getting used to things working, getting used to slowing down, getting used to being able to sit with things, to enjoy things, to be in the moment.
When you have been used to operating in a place of chaos, where you have been a master fixer, you're the one that everyone goes to, you're just always on the go fixing, doing, putting out fires, making shit happen, then the second that you try to embrace calm, your entire body, mind, soul, and everything else is going to push back with resistance.
It doesn't mean that it's wrong, it means that it's new and unfamiliar. However, it is shiftable. You can absolutely shift from chaos to calm, and today we're going to talk about how to do that.
We’ll go through:
- Resisting it when things are actually working
- Going back to chaos because it’s familiar
- How to shift from chaos to calm
- What does calm look like for you?
- Catching, shifting, and moving differently
Resources from this episode
You are invited to become a member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. The first two weeks are on me, so go start your FREE 14-DAY TRIAL now and access the powerful content I'm sharing each week.
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
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