
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
227: Releasing Mental Blocks and Embracing Change with Cortney McDermott
Have you ever felt like you're chasing success, but when you get there, it still doesn’t feel quite right? What if true fulfillment isn’t about doing more but about being more? In this episode, I’m joined by Cortney McDermott, a bestselling author, TEDx speaker, and human potential enthusiast, to dive into the power of conscious awareness and how mastering your mind can radically shift your life.
We explore:
✅ How neuroscience, epigenetics, and quantum physics intersect to support personal transformation
✅ The hidden ways we hold onto mental constructs—and how to release them
✅ Why stuck energy in the body affects your thoughts, emotions, and decision-making
✅ Simple yet powerful exercises to get into your body and free yourself from old identities
✅ How to direct your mind instead of letting it direct you
✅ Why taking back your attention is one of the most powerful things you can do for yourself
✨ When you truly step into consciousness, you gain the ability to shift anything in your life. This episode will inspire you to break through old patterns, free yourself from limiting identities, and step into your next-level potential.
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Resources from this episode
Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.
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