The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
231: Break Through Limiting Beliefs to Create a Life You Love with Heather Chapman
What if the things holding you back aren’t external obstacles—but internal patterns that you can rewire? Whether it’s breaking through your income ceiling, overcoming self-sabotage, or reprogramming limiting beliefs, true transformation starts from within.
In this episode, we’re talking to business and mindset coach Heather Lee Chapman about the unconscious set points that keep us stuck and how to break free from them. Heather shares how she used neuroscience, NLP, and spiritual principles to transform her own life, heal chronic injuries, and scale her business to new levels. She dives into why we keep repeating the same patterns, how our self-image shapes our results, and the exact strategies you can use to break through your own mental glass ceiling.
If you’re tired of hitting the same roadblocks over and over again, this conversation will help you shift your mindset, reprogram your beliefs, and take bold, aligned action toward the life you truly want.
In This Episode, You’ll Learn:
✅ Why our unconscious self-image keeps us in a cycle of repeating the same patterns
✅ The role of NLP, neuroplasticity, and subconscious programming in personal transformation
✅ How to identify and rewire limiting beliefs that are holding you back
✅ The power of acting as if and embodying your future success today
✅ How to create a self-image script and daily affirmations that reprogram your subconscious
✅ Why feeling your emotions is key to breaking negative patterns
✅ The importance of taking ownership of your reality and shifting from victim to creator
Meet Heather Lee Chapman:
Heather Lee Chapman is a business and mindset coach who specializes in helping entrepreneurs break through their mental blocks, rewire their beliefs, and build thriving businesses without burnout. With expertise in NLP, timeline therapy, and hypnotherapy, she helps clients get out of their own way and step into their highest potential.
Heather’s passion is working with conscious entrepreneurs who prioritize people and the planet over profit—helping them scale their businesses while staying aligned with their core values.
Resources from this episode
Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.
Connect with Heather
Book a free strategy call & grab your free Ultimate Success Customizable Habit Tracker
Facebook Group with weekly live show and resources
Connect with LauraAura
Facebook | TikTok | Instagram | LinkedIn | Web
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