The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

Powerback 238: Breaking the Money Panic Cycle

LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years

Ever feel that pit in your stomach when you check your bank account, run your card, or open another bill? You’re not alone—and more importantly, you’re not stuck.

In this powerful, raw episode, LauraAura shares her personal journey with financial trauma and the 3 practices that helped her move from survival mode to a place of self-trust, expansion, and peace with money. These are practices you can start using today—no spreadsheets required.

What You’ll Hear:

  • A deeply personal story of financial hardship, scarcity programming, and the shame we carry with money
  • Why traditional budgeting tools aren’t enough when your nervous system is in panic mode
  • 3 powerful practices to break the panic-spend cycle and rebuild safety around money
  • How to create space to receive and hold money, not just spend it
  • The energetic shift that happens when you stop trash-talking money and start treating it like a trusted partner
  • How to ground your body before making financial decisions so you stop repeating old patterns

Whether you're in the thick of financial stress or just want to create a healthier relationship with money, this episode is your reminder: it can feel different—and it starts with small, gutsy shifts.

Resources from this episode


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Listen to the Wealth Frequency Audio I mentioned - https://www.youtube.com/watch?v=dD1R0-qseU4 



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