The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
253: Grieving While Growing: The Emotional Cost of Transformation with Sabine Gedeon
Everyone talks about the glow-up… but what about what you have to let go of to grow?
In this episode of The Gutsy Podcast, I’m joined by transformational coach, speaker, and author Sabine Gedeon for a real, raw conversation about what most people don’t talk about during personal and professional growth: grief, identity loss, and emotional unraveling.
We explore how true transformation often requires letting go of relationships, versions of ourselves, or long-held roles that no longer fit — and how grief isn’t just about death, it’s about detachment from what once defined you.
In this episode, we explore:
- The grief we don’t talk about during growth
- Why losing parts of yourself is often part of becoming yourself
- How leaders can create space for emotional processing
- The identity crisis that comes with personal reinvention
- Why honoring your feelings is the most powerful move you can make
If you’ve been walking through a season of change that feels both exciting and hard, this episode is the reminder that you’re not broken — you’re evolving.
Resources from this episode
🔥 Ready for deeper support?
If you’re done swirling in indecision and craving personalized guidance to make your next big move—Auralign is for you.
This high-touch, 6-month group coaching experience is designed for high-achieving women who are ready to realign with their voice, their vision, and their next-level self.
Get the details and claim your spot: lauraaura.com/mastermind
Join Sabine’s 3-Day Challenge: Cultivating Connections
Designed to help you reassess the relationships you’ve built, identify what’s missing, and create a new strategy for cultivating relationships that open doors.
Sign up at https://sabinegedeon.com/challenge/
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💡 Work with LauraAura: www.LauraAura.com
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