The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
257: How to Advocate for Yourself at the Doctor with Ritha Belizaire, MD
Ever left a doctor’s office feeling unheard or dismissed?
You’re not alone—and you’re not overreacting. In this powerful episode, I sat down with Dr. Ritha Belizaire to talk about the importance of advocating for yourself in medical settings. Whether you're navigating complex health issues, chronic symptoms, or just trying to get answers, Ritha shares grounded, real-world tools for standing in your power and getting the care you deserve.
From preparing for your appointment to asking the right questions to dealing with gaslighting in the exam room—this conversation is a must-listen if you've ever felt like something was "off" but weren't sure how to speak up.
In this episode, we cover:
- How to prep before a doctor’s appointment so you feel clear and confident
- What to say when you feel dismissed, downplayed, or rushed
- How self-advocacy can be a key to better outcomes and more compassionate care
- What doctors wish more patients knew
- The importance of building a healthcare team that truly sees and hears you
Resources from this episode
Ready to strengthen your voice and trust your inner knowing—even at the doctor’s office?
Inside The Gutsy Collective, we’re done second-guessing ourselves. This is a space where women come to reconnect with their power, speak with clarity, and advocate for what they need—whether that’s in their business, their relationships, or their health.
If you’re craving more confidence, support, and real tools to back your bold voice, come join us inside The Collective. You don’t have to do it alone.
👉🏻 Join The Gutsy Collective at https://lauraaura.com/gutsy-collective/
Mic Drop Club is a supportive space for women to practice public speaking, whether in a conference room, on a virtual presentation, or on stage. Join at https://micdropworkshop.com/club
Connect with RITHA
Customized GPT where you can discover which practice model is right for you and which doctors are in your area that can help with your specified problem or concern
https://chatgpt.com/g/g-687eb62e97908191822c3c90df8d4e10-which-practice-model-is-right-for-you
Ritha’s Savvy Patient Playbook Pilot course - learn to advocate for yourself at the doctors
https://ritha.systeme.io/savvypp
Connect with LauraAura
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